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Latest Posts

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Healthy Relationships Must Have Healthy Boundaries

To My True Love, "Draw a line in the sand You can’t dominate where I stand Respect what I believe, what I want, what I need, my personal brand I’ll do the same for you as I lovingly hold your hand." ~Signed, Safely Boxed In! Boundaries: The Building Blocks of Healthy Relationships Personal ... Read More


Let Me In So I Can Love You Better (Part II)

To My True Love, "The secret to unlocking my heart Is to let go of certain words that cause us to grow apart In order to open my heart, opening our communication must be a start." ~ Signed, Wounded Word Warrior The Don’ts of Emotional Literacy Remove Should, Never & Always From Your ... Read More


They've got a special kind of love

Let Me In So I Can Love You Better (Part I)

To My True Love, "I’m letting down my walls of defensiveness I’d rather open up to you than hide behind my emotional fences I’m taking a chance in letting you in, realizing that’s the only way love will win." ~Signed, Emotionally Fragile The Do’s of Emotional Intimacy DO: Have a Clear ... Read More


Navigating the Rules of Dating by Setting Boundaries

To My True Love, "Fulfill my heart’s desire Be the person whom I can admire The one who knows how to love me without crossing any of my boundaries." ~ Signed, Ms. Law & Order We each have the freedom to respond, to make choices, and to limit the way others' behavior affects us.  As a "free ... Read More